Weight Loss and Body Toning Exercises - 1000 Calorie Workout at Home

Home workout with dumbbells to lose weight and burn 1000 calories. Exercises with weights to tone your body and get in shape fast. Total body workout suitable for men and women to burn fat and define your muscles.


⦿ Calorie Burn: 530 - 1100

⦿ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness - Ego360 - W527

Since Uploaded on 14 02 2017 - 22:30:01 This Video has been viewed 257222 times, There are 4524 which impressed by the video, and there are: 95 doesn't like the video. 0 peoples consider it as a favourite video. The video has been commented 333 times, the video has a 54 Minute(s) 24 Second(s) duration and included in Howto & Style category

This Weight Loss and Body Toning Exercises - 1000 Calorie Workout at Home video is published by Lumowell with Channel ID UC8OzKcoZSKGJIFgHJJpsURA on 14 02 2017 - 22:30:01

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