Coffee Talk Epidose #3: Weight Loss and Hypothyroidism
Download your FREE introductory guide on How to Use Food to Restore Thyroid Health - http://eastwesthealing.com/restoration-thyroid-audio-series ____________________________________________________________________ FREE 15min Consultation: http://eastwesthealing.com/get-start-with-a-private-consultation ____________________________________________________________________ We will be on FB Live EVERY Monday and Thursday at 12pm PST. If you have any questions or ideas, please head on over to our FB and post your comments. Sharing is caring, please don't forget that :) Facebook: https://www.facebook.com/eastwesthealingperformance ___________________________________________________________________ Problems: 1. More people are cutting carbohydrates to lose weight 2. Restrictive diets don't work 3. When we gain weight it is a sign of a thyroid issue, not an exercise deficiency Solutions: 1. Get labs done to know where you are at. What gets measured gets managed. 2. Re-evaluate the med...