Healthy Delicious Meals To Help With Weight Loss + Fat Blasting & Muscle Building Circuit Workout
Welcome back to my channel guys! Don’t forget to like if you enjoyed this video & subscribe if you haven’t already! ❤️ Food can be a touchy difficult subject so I just wanted to share with you guys some meals that I eat to help me stay in shape and perform better in the gym. The workout 1. Weighted jump squats forward *30lbs barbell* 2. Weighted Side shuffle squats *30 lbs barbell* 3. Weighted jumping forward burpees *10lbs plate* 4. Weighted walking lunges with a hop *10lbs plate in each hand* Modified version 1. Forward jumping squats 2. Side shuffle squats 3. Burpees 4. Walking lunges Products mentioned: 1. Kodiak Cakes Power Cakes 100% Whole Grains Protein Packed Crunchy Peanut Butter Flapjack & Waffle Mix 2. Thomas Cinnamon Raisin English Muffin 3. 99% Fat Free Turkey Patties 4. Fresh Selection By Kroger Romaine Blend Salad Mix 5. Sara Lee Delightful 45 Calorie Bread 100% Whole Wheat 6. Pepperidge Farm Light Style Bread 7 Grain 7. Kroger Sugar Free Original Pancake Syrup ...