Rebounding Workout for Weight Loss ◇ Mini Trampoline Routine◇|Mini Trampoline Workout◇AngieFitnessTV

Enjoy this 45 min Rebounding Cardio Blast Workout:. The routine is as follows:
5 MIN WARM -UP
25 REBOUNDING CARDIO EXERCISES
10 MINUTES STRENGTH TRAINING
5 MIN COOL DOWN AND STRETCH

(my rebounder is not a bellicon rebounder/ I will buy one soon)
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AngieFitnessTV strongly recommends that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercises shown.You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge AngieFitnessTV from any and all claims or causes of action, known or unknown, arising out of AngieFitnessTV's negligence.
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#angiefitnesstv #cardio #stepaerobics #weighttrainingforwomen #weighttraining #strengthtraining

Since Uploaded on 05 03 2017 - 05:00:02 This Video has been viewed 11162 times, There are 119 which impressed by the video, and there are: 9 doesn't like the video. 0 peoples consider it as a favourite video. The video has been commented 57 times, the video has a 47 Minute(s) 9 Second(s) duration and included in Howto & Style category

This Rebounding Workout for Weight Loss ◇ Mini Trampoline Routine◇|Mini Trampoline Workout◇AngieFitnessTV video is published by AngieFitnessTV with Channel ID UCJkxjzp8DFadQRiJp3yUdKg on 05 03 2017 - 05:00:02

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