Bodyweight Workout Routine - Boot Camp Exercises for Weight Loss

Lose weight and tone your body with these Boot Camp exercises! Try this body weight cardio circuit workout to burn off fat and get a lean and toned body at home.

⦿ Calorie Burn: 150 - 270

⦿ Frequency: do the workout 4 times a week


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Consult your doctor before starting these exercises .

Lumowell Fitness - Ego360 - W399

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This Bodyweight Workout Routine - Boot Camp Exercises for Weight Loss video is published by Lumowell with Channel ID UC8OzKcoZSKGJIFgHJJpsURA on 22 12 2016 - 22:30:01

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