Indoor Workout Routine for weight loss



In this workout routine i have included little bit of both cardio and yoga. this is a very simple workout and can be done easily at home.
i have done-
1. Mountain Climbers
2. Russian Twist
3. In and Out Mountain Climbers
4. High Knee Jumps
5. Neck Rotation
6. Shoulder Rotation
7. Front Bending
8. Side Bending (standing)
9. Katichakrasana
10. Suryanamaskar


Instagram - https://www.instagram.com/prachi.bhandari.5/
Facebook - https://www.facebook.com/prachi.bhandari.5
Email - prachibhandari18@gmail.com

Music: www.hooksounds.com

DISCLAIMER
All the information available in this video is for general purpose and do not consider it as a professional advice. I am neither a doctor nor an expert. I try my level best to share the most appropriate and accurate information with you all. Whatever information is shared here was very beneficial for me, but do consult an expert before making any big change in your lifestyle.

Since Uploaded on 23 01 2018 - 05:32:20 This Video has been viewed 350 times, There are 18 which impressed by the video, and there are: 0 doesn't like the video. 0 peoples consider it as a favourite video. The video has been commented 2 times, the video has a 15 Minute(s) 30 Second(s) duration and included in People & Blogs category

This Indoor Workout Routine for weight loss video is published by Life of a Mommy with Channel ID UCuDdZBmQSd3q39k94K8fw0g on 23 01 2018 - 05:32:20

Related Videos to Indoor Workout Routine for weight loss

  • Coffee Talk Epidose #3: Weight Loss and Hypothyroidism
    Coffee Talk Epidose #3: Weight Loss and Hypothyroidism
    Download your FREE introductory guide on How to Use Food to Restore Thyroid Health - http://eastwesthealing.com/restoration-thyroid-audio-series ...

  • Weight Loss, Diet Plans & Weight Management | Doctor On Call
    Weight Loss, Diet Plans & Weight Management | Doctor On Call
    A disorder involving excessive body fat that increases the risk of health problems
    Obesity often results from taking in more calories than are burned by exercise and normal daily activities....





  • Zumba Dance Workout for weight loss https://vk.com/zoobecom - Подпишись на Зайку Вконтакте! http://zoobezayka.ru/dr01 - поздравления от Зайки на
    Zumba Dance Workout for weight loss https://vk.com/zoobecom - Подпишись на Зайку Вконтакте! http://zoobezayka.ru/dr01 - поздравления от Зайки на
    Instagram - https://www.instagram.com/_goldenyerevan_/ VK - https://vk.com/goldenyerevann.

Komentar

Posting Komentar

Postingan populer dari blog ini

No Diet, No Exercise, Lose Weight | 7 Weight Loss Tips for You 100% Effective and Natural | NAHR

Gambar
Hello Friends! Today I will tell you about, No-Diet, No-Exercise, lose weight. 7 Weight loss Tips for you. 100% Effective and Natural. If you are watching this video on mobile, don't forget to tap the bell Icon to get notification for our every new video. if you like this video please share with your friends on WhatsApp and Facebook. So, let’s get Start. Please watch this video till end for more benefits. No one likes to look in the mirror and see those extra pounds that two sets of Spanx can’t hide. And no one likes to feel guilty about eating something yummy or not running a half-marathon. Fortunately, there are ways to lose weight—believe it or not— that don’t include starvation diets and sweating. here are 7 tried-and-true tips that will help you fit into your favorite jeans again: More Home Remedies Tips:- # Home Remedies | Top 10 Incredible Benefits to Drinking Warm Lemon Water Every Morning https://www.youtube.com/watch?v=5Aqw4... #Home Remedies | 6 Surprising Health Benefi
Baca selengkapnya

Eating Kosher, Exercise metabolism ... Weight loss and antidepressants

Gambar
Since Uploaded on 26 01 2018 - 17:15:01 This Video has been viewed 2 times, There are 1 which impressed by the video, and there are: 0 doesn't like the video. 0 peoples consider it as a favourite video. The video has been commented 0 times, the video has a 24 Minute(s) 43 Second(s) duration and included in Howto & Style category This Eating Kosher, Exercise metabolism ... Weight loss and antidepressants video is published by CanisLupus1987 with Channel ID UCp7qpSoRTu2kPnU3LqS-hnA on 26 01 2018 - 17:15:01 Related Videos to Eating Kosher, Exercise metabolism ... Weight loss and antidepressants Simple Exercises to Lose Thigh Fat Fast | Best Thigh Exercises For Losing Fat |How to Lose Thigh Fat Best & Simple Exercises to Lose Thigh Fat Fast | Thigh Exercises For Losing Fat | How to Lose Inner Thigh Fat in 1 Week | Fat to Fab Suman Weight Loss How to Lose Arm Fat - https://youtu.be/LorYjz... chumlee weight loss / erotic weight loss system chumlee weight loss : http://tinyurl.
Baca selengkapnya

Weight-Loss Tips That You Can Actually Stick To

Gambar
Weight-Loss Tips That You Can Actually Stick To Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! MUSIC Licensed via Audio Network SFX Provided By AudioBlocks (https://www.audioblocks.com) STILLS Fruits and vegetables flat icons set. Vector icons, vector illustrations Jane_Kelly/Getty Images Pure Drinking Water in Refrigerator CHRISsadowski/Getty Images Group of labels showing nutrition facts. NoDerog/Getty Images Pasta, Rice, Peanuts and Mung Beans in Measuring Spoons Arayabandi
Baca selengkapnya