HIIT Jump Rope Workout For Weight loss

HIIT Jump Rope Workout For Weight loss.
Forge From Legion Athletics: https://www.leanwithstyle.com/forge

In this video, I go over a quick, 15-min HIIT Jump Rope Workout.

Specifically, I do it fasted so I can lose fat faster since I am cutting right now.

However, fasted training increases your potential to lose muscle exponentially.

Therefore, I supplement with Forge from Legion Athletics.

Mike Matthews, creator of Legion and Muscle4life, has created Forge specifically for fasted training and I created this video to explain.






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ShredSmart, Radu Antoniu, Brandon Carter, Christian Guzman, Alphalete, Kinobody, Greg O'gallagher, Mike Matthews, BLS, Bigger Leaner Stronger, Legion, muscle4life, Arnold Schwarzenegger,
https://youtu.be/oQ6WlXUFwXk
https://youtu.be/OgRcrUU4hEU

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This HIIT Jump Rope Workout For Weight loss video is published by Chris Pinedo with Channel ID UC8gdEAsGHbuJl_6R-5g1Lvw on 26 01 2018 - 18:32:11

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